Braised Veggies

Braised Veggies
This is a great accompaniment to any number of proteins and can even be used to make soup or cioppino-inspired dish, like our Chipotle-Rubbed Shrimp, which we served over this base.

We started by dicing our vegetables into uniform size pieces. We used zucchini, fresh tomatoes, and red & yellow bell peppers.

Sauteed the tomatoes and peppers in a little bit of olive oil, added the zucchini and a couple of tablespoons of tomato paste, with some garlic and a couple of tablespoons of water, salt & pepper. Simmer for 10 minutes or so to let the flavors mingle.

2 thoughts on “Braised Veggies

  1. Pingback: Chipotle-Rubbed Shrimp | Healthy Noms

  2. Pingback: Seven Day Meat-Free Challenge! | Healthy Noms

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