I admit it, I’m a mayonnaise fiend. When I typically made tuna salad in the past, I used LOTS of mayo. I love tuna salad, so I thought about how to incorporate it into my lean and green program. In addition to being a favorite food, it’s super easy to prepare ahead for a grab-and-go meal solution when taking off for work or any other busy day. Continue reading
Fage Greek Yogurt has become our new favorite thing! It adds a touch of rich creaminess; use it in place of cream, sour cream, milk, even mayonnaise. We made this awesome homemade tzatziki with it, and then used it as a salad dressing. Dee-licious! (And nutritious!)
3/4 c Fage (0% or 2%)
100 g finely diced cucumber
2 tsp garlic juice
Mix all ingredients together, refrigerate for several hours to allow the flavors to mingle & develop. Two servings.