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Tag Archives: bison

Bolognese with Noodles

Posted on December 8, 2012 by Hugh Donagher
2

Bolognese with Noodles
A healthier spin on spaghetti bolognese. I used:

  • 1/2 lb ground bison
  • 1/2 head of garlic
  • 1 can Hunt’s Diced Tomatoes with Basil, Garlic & Oregano
  • 1 package House Foods Tofu Shirataki Noodles

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Posted in From Our Kitchen | Tagged bison, noodles, sauce, shirataki, tofu, tomatoes | 2 Replies

Surf & Turf Mixed Grille

Posted on September 9, 2012 by Hugh Donagher
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Surf & Turf Mixed Grille

Two of our favorite proteins on one plate! Both bison and shrimp come from the “leanest” protein category, which means we can have a full seven (combined) ounces cooked!

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Posted in From Our Kitchen | Tagged bison, favorite, grilled, kebabs, leanest, no-pot, shrimp | Leave a reply

Bison Kebabs

Posted on September 5, 2012 by Hugh Donagher
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Bison Kebabs
From reading the blog so far, you might have assumed we’re now only eating fish and chicken. Not so. We love our red meat! Watch for future posts about lamb and pork, but today we’re sharing our newfound appreciation for BISON (also called buffalo). Continue reading →

Posted in From Our Kitchen | Tagged bison, grilled, leanest | Leave a reply

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Please note: We are not nutritionists. We are not dieticians. We have no formal training in cooking, preparing or handling food. We present only examples and ideas that we have tried and enjoyed. The ideas and recipes on this site have not been reviewed by a nutritionist and we don't claim they comply with any specific program's requirements. They are, however, part of our program that is working for us. Feel free to take these ideas, but please modify them to suit your own nutritional requirements. We can assume no liability for your use of any information on this site.